Body Blitz

Whole body toning and fitness class 

A 60 minute aerobic fitness class with lots of bodyweight exercises thrown in for toning too. Full on, fast and energetic!

Cardio
{{ 7 }}/{{ max }}
Strength
{{ 5 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Monday
09:00 - 10:00
S1
Jade

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