Dance Fit

Dance and get fit at the same time

A fast paced high energy class with a variety of basic dance moves interspersed with some more challenging ones too. Lots of fun in a lively environment. Come for a workout, keep coming for the experience.

Calories Burnt

{{ 250 }}/500
Cardio
{{ 6 }}/{{ max }}
Strength
{{ 4 }}/{{ max }}
Flexibility
{{ 3 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Tuesday
18:15 - 19:00
S1
Carla
Friday
09:15 - 10:15
S1
Carla

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