Dance Fitness

Dance, Dance, Dance

Get fit with a smile on your face and learn some new moves along the way. Dance your way through a range of songs and styles to suit everybody, from disco and 80s pop up to current chart hits.


Key benefits

Improves cardiovascular health

Improves coordination & balance

FunĀ & suitable for all abilities

Cardio
{{ 6 }}/{{ max }}
Strength
{{ 4 }}/{{ max }}
Flexibility
{{ 3 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Tuesday
18:15 - 19:00
S1
Carla

Follow Urban