DDP Yoga

DDP Yoga is gaining popularity in the UK following it's sweeping success in America.

It is a mix of yoga and fitness exercises to help build core strength and flexibility with the added bonus of being an incredible weight buster. It is also suitable for all levels of fitness and strength with modifications to suit everyone, old or young.


 

Key benefits

Improves fitness, flexibility and agility

Low impact

Suitable for all

Timetable for this Class

Day
Time
studio
instructor
Thursday
19:00 - 20:00
S2
Emma

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