Kettlebells

Kettlebell movements to give you a full body workout

Utilising kettlebells for a fantastic whole body workout. Large movements that raise the heart rate and encourage you to coordinate upper and lower body. Suitable for all, as both beginner level and more advanced kettlebell moves will be taught.

Calories Burnt

{{ 230 }}
Cardio
{{ 6 }}/{{ max }}
Strength
{{ 8 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

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