Legs, Bums & Tums

Go On..Give It A Go

This great workout emphasises cardio fitness and focussing on strengthing and shaping the legs, bottom and stomach.

You will be able to select your level of participation according to your fitness level.


Key benefits

Improves fitness, and lower body strength

Tones the legs, thighs, waist and tummy area

Cardio
{{ 7 }}/{{ max }}
Strength
{{ 6 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Thursday
09:15 - 10:00
S1
Jodi
Tuesday
19:00 - 20:00
S1
Kit
Thursday
18:00 - 18:45
S1
Floyd

Follow Urban