Legs, Bums & Tums

A faster and moderate intensity class suitable for active exercise goers.

Designed to strengthen the bottom, legs and tummy through a varied workout. Incorporating strength based movements that will also improve your fitness and help you lose weight.

Calories Burnt

{{ 275 }}/500
Cardio
{{ 7 }}/{{ max }}
Strength
{{ 5 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Wednesday
09:15 - 10:00
S1
Jodi
Tuesday
19:00 - 19:45
S1
Carla
Thursday
18:15 - 19:00
S1
Floyd

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