#Reboot

#Reboot is a high intensity interval training class consisting of 4 x 6 minute rounds utilising your whole body and really working your cardiovascular system

A short high intensity class.  
Exclusive to Urban, our experienced trainers have designed a whole body training programme that will deliver on results and get you fit fast.
It builds on the the growing popularity of classes like metafit and insanity. #Reboot is a high intensity interval training class consisting of 4 x 6 minute rounds utilising your whole body and really working your cardiovascular system.

Calories Burnt

{{ 400 }}/500
Cardio
{{ 8 }}/{{ max }}
Strength
{{ 7 }}/{{ max }}
Flexibility
{{ 4 }}/{{ max }}

Timetable for this Class

Day
Time
studio
instructor
Monday
06:45 - 07:15
S1
Angie
Wednesday
06:45 - 07:15
S1
Jade
Friday
06:45 - 07:15
S1
Monday
12:30 - 13:00
S1
Wednesday
12:30 - 13:00
S1
Friday
12:30 - 13:00
S1
Thursday
17:30 - 18:15
S1

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