Class Instructor, Pilates Instructor and Personal Trainer
A bit about Mandy
Mandy has been working in the health & fitness industry for over 30 years. With a wealth of knowledge and understanding about how the body works, moves and behaves, she has successfully taught and helped many people discover the benefits of Pilates.
Mandy has three weekly classes at Urban (Sculpt and Tone and Pilates Flex) as well as undertaking teaching workshops throughout the year. Mandy also undertakes personal Pilates training at Urban allowing people to have specialist and detailed Pilates programmes tailored to them.