Starting the week of the 12th of September, Celia will be undertaking reformer Pilates demonstrations.
Book your free demo session today:
Wednesday 14th, 18.30-18.45 / Friday 16th, 10.30-10.45.
1:1 sessions coming soon.
Our Aerial Flow Yoga workshop is back!
Improve your strength, balance, coordination, and cardiovascular fitness. All whilst having fun, gaining confidence, and maybe even going upside down!
New to Yoga or experienced, this is for you! Suitable for ALL.
Open to non-members & members (members discounts apply) £18.
Our Urban Menopause wellness program helps women to transition easier through this period of life to improve their physical and mental health.
We provide a holistic approach to our program to include:
Get in contact to learn moreMenopause Wellness Programme
Introduction to Yoga 6-week course - Free for members, £30 for the course non-members
Coming soon along with new yoga workshops.