A 9 station circuit class with exercises focusing on strengthening and toning the legs, bums, and tums muscles groups. Suitable for all levels and exercises can be modified up or down depending on fitness or any limitations.
at Urban
A 9 station circuit class with exercises focusing on strengthening and toning the legs, bums, and tums muscles groups. Suitable for all levels and exercises can be modified up or down depending on fitness or any limitations.