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Cardiac Rehab Every Wednesday at 10:30am

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Now finalists for the National Fitness Awards best health club and best rehab facility of 2017

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Stopping the negative chit chat

05 October 2017
by Kerry

Kerry explains a little more about negative thoughts and what you can do to take control of them

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Back Rehab Class

13 May 2017
by Graham

Our Chartered Physiotherapist Graham explains a little more about the back rehab class which starts on Thursday 18th May. A free 6 week back rehab cla…

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ABC Workshop

24 April 2017
by Mandy

Mandy explains more about the Active Back Care (ABC) workshop and how it can help you with ongoing back pain, help you learn more about maintaining a …

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