Free Liver Scan & Awareness Event, drop in sessions

Free Liver Scan & Awareness Event, Sat 25th Nov

Now finalists for the National Fitness Awards best health club and best rehab facility of 2017

Christchurch Community Liver Awareness Event 25th November

14 November 2017
by Manny

Christchurch Community Liver Awareness Event 25th November

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Unsteady on your feet?

31 October 2017
by Manny

Manny describes a simple test you can perform to see if you are at risk of falling and explains about the upcoming strong and steady older adult fitne…

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MYZONE Heart Rate Training

26 October 2017
by Simon

Urban Launches MYZONE Heart Rate Training in its club.┬áSimon the club manager explains how it can help you achieve your fitness and health goals much …

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