Menopause MOT

Physio Led

Menopause MOT


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We recommend all women should have a pelvic health check as they approach menopause.

The Urban MENO MOT is a body check and screening consultation lead by our specialist Physiotherapist and aims to help women transition easier through this period of life and to improve their physical and mental health.

Own your menopause, get your energy back, and feel great!

The MOT also gives the green light for women to exercise through measurement and reassurance that the aches and pains of menopause and aging don’t need to be a barrier to activity.

Led by our specialist chartered female physiotherapist, the MOT assesses:

  • Posture
  • Mobility
  • Balance
  • Pelvic health
  • Lifestyle Influences

Plus much more.

Vicky - Women's Health Physio

Vicky is an experienced MSK Chartered Physiotherapist with special interest in Women's Health.

Assessments include a discussion about your medical history, any menopause symptoms you might be experiencing and lifestyle factors that might influence your perimenopause and post menopause health and wellness.

This will include a more detailed discussion about your pelvic floor, bladder, and bowel function as well as a discussion about any musculoskeletal problems you may be experiencing.

The assessment also includes a review of your lumbar and pelvic movement patterns, as well as an assessment of your core and abdominal muscles.

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