Physiotherapy
Physios provides the hands on and practice solutions to getting you pain free.
Our Urban Menopause wellness program helps women transition easier through this period of life to improve their physical and mental health.
This small group program comprises a 20 minute Menofit Masterclass covering information on:
Each session is followed by a Menofit Workout suitable for all fitness abilities, covering strength, cardio and Pilates.
£60 for the 6 week course. Contact us to find out when the next course starts.
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