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Personal Training

at Urban

Choose from our menu of customisable PT options to tailor your sessions to suit your needs and goals:

Strength and Fitness PT

Improve your daily function and wellness. Create Strength, muscle mass, cardiovascular health, flexibility and endurance. Follow an effective programme for fitness, technique and appropriate nutrition.

Gentle PT

Suitable for those recovering from an injury or illness or requiring a slower, gentler approach. Develop strength and fitness for surgery - Improve balance and mobility - Low impact.

Pilates PT

Ideal for beginners or those looking to improve and develop their pilates practice. Improve Flexibility - Develop Core Strength - Improve Back Issues - Improve Posture - Enhanced Muscular Control.

Rehab PT

Recover from injury, surgery or medical conditions through a bespoke rehabilitation program. Safe guidance with exercises to promote healing and restore optimal physical function. Benefit from input from our Physiotherapy team working in collaboration with our Personal Trainers.

Meet Your Training Team:

Mike - Senior PT

Available for: Strength & Fitness PT, Gentle PT, Rehab PT.

Mike

Danielle - Senior PT

Available for: Strength & Fitness PT, Pilates PT, Gentle PT, Rehab PT.

Danielle

Celia - Senior PT

Available for: Pilates PT, Rehab PT.

Celia

Vicky

Available for: Strength and Fitness PT, Gentle PT, Rehab PT

Vicky

Jenson

Available for: Strength and Fitness PT, Gentle PT, Rehab PT

Jenson

Luki

Available for: Pilates PT, Gentle PT, Rehab PT

Luki

Rachel

Available for: Strength and Fitness PT, Gentle PT, Rehab PT

Rachel

PRICING

PERSONAL TRAINER x 60 Minutes £46.00 SENIOR PERSONAL TRAINER x 60 Minutes £49.00

Prices subject to membership discounts of 10/15/20%

PT CHAT - FREE! Book in for a chat with one of Urban’s PTs before booking your first session.

SAVE ££ with the Urban PT PASSPORT: Book 3 or more sessions over 3 months and get 5% discount.
This is in addition to membership discounts.

The PT passport spreads the cost into 3 equal monthly payments starting on the date of your first session.

PT also available for Non-Members

Get in touch today to get started!

Get In Contact

No matter your goal, our dedicated Personal Trainers will guide you every step of the way with the correct guidance, support, and a personalised approach to your needs.

With a focus on functional movements and long-term health, we are dedicated to helping you build strength, confidence, and a lifelong commitment to fitness.