• We help you to enjoy moments in life that matter

    We help you to enjoy moments in life that matter

    3 Simple steps to a healthier You

    3 Step Plan
  • We help you to enjoy moments in life that matter

    We help you to enjoy moments in life that matter

    3 simple steps to a healthier You

    3 Step Plan
  • We help you to enjoy moments in life that matter

    We help you to enjoy moments in life that matter

    3 Simple steps to a healthier You

    3 Step Plan

Getting started on your fitness journey can be extremely daunting.

Here at Urban we’ve helped thousands of people get fit and stay healthy by giving them the support and guidance to make them feel confident and motivated to lead an active and fulfilling lifestyle.

We welcome you to join our community with a free 7 day trial, an easy first step to getting started.

1
Step 1
Register online for a FREE 7 day trial.
2
Step 2
Simply pop in, meet the team and get recommendation about which classes or services may suit your needs. With full access to the gym and exercise classes schedule you can explore what works for you!
3
Step 3
If you wish to carry on we can book your free wellness session with a member of our team who can plan a structured program for you.
Get Started Here

Our members transformation stories

Jane's Story
Having reached mid-life Jane was aware of the importance of fitness and wellbeing and focussed on developing her strength which is essential throughout her menopause and beyond
Jane's Story
Mark's Story
Mark's focus was to stay strong in his retirement years by utilising the whole range of services offered from the gym, classes, physio and rehabilitation.
Mark's Story
Will's Story
Will was struggling with his mental and physical health but took a confident step to developing and improving his fitness and wellbeing to enable a hopeful outlook for the future.
Wills Story
Sue's Story
After a year at Urban, I wanted a new fitness goal to work towards. I signed up for the MacMillan Jurassic Coast Marathon Hike a cause I wanted to support.
Sue's Story

Our Services

Group Exercise Classes & Timetable

Unsure which exercise class to choose?

Here at Urban, we have designed a range of classes suitable for everyone’s needs from dance, low impact, stretch and mobility, strength, cardio circuit style classes, we have everyone covered.

Explore our group exercise timetable here

Personalised Training

We know that through focussed one-on- one training, people achieve their goals quicker and safer.

With our inhouse team of personal trainers, exercise referral specialists and physios we can help offer you the personalised approach to your health.

Get Started here

Physio & Rehab

Previous injuries and pain hold so many people back in life.

From our experience, most injuries and pains can be resolved or managed. Here at Urban, we can help you with a comprehensive treatment and rehab plan to get started in the right and safe way.

Learn more here.

Explore Our Nutritional Support

Your diet is an essential key to successful living.

With our inhouse nutritional adviser you can learn how you and your family can obtain a more balanced nutritional lifestyle.

Discover more here

Join Our Community

Recognitions & Awards