Pilates STRONG

What is the Pilates Bar

• The Pilates bar is a tool that amplifies the benefits of traditional Pilates exercises. Utilising one adds resistance and support, intensifying your workout.

Why Pilates STRONG

• A full-body workout with a single piece of equipment!
• Low impact, high results: Perfect for all fitness levels—whether you're a beginner or a Pilates regular.
• Increased flexibility: Improve your range of motion while protecting your joints.
• Tone & strength: Sculpt long, lean muscles and boost overall strength

Meet Danielle:

Danielle is a Senior Personal Trainer & Pilates Instructor at Urban. Her passion for both Strength training & Pilates has inspired her to design and create her unique Pilates STRONG Program

With a deep commitment to empowering individuals, she’s crafted the Pilates STRONG Pass, an entire experience that blends strength and serenity in perfect harmony. Her approach focuses on helping people feel strong, confident, and balanced, inside and out.

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Danielle's holistic perspective and genuine care for others shine through in everything she does, including her Pilates Strong Program - Danielle's guidance will inspire and uplift you every step of the way!

Danielle