How To Get Started
Take the Urban Exercise Referral Form to your GP, surgery, or clinic. Once they have completed the details, pop the form into Urban, and get started on your fitness journey!
Exercise Referral FormExercise Referral is a subsidised exercise program designed specifically to support you if you are currently living with a health condition.
It helps in the management of conditions such as Diabetes, Asthma , Arthritis, Rheumatoid Arthritis, Osteoporosis, High Blood Pressure, Depression , Anxiety, BMI above 31, Mechanical Back Pain, Coronary Obstructive, Pulmonary Disease
Danielle is a Level 4 Physical Activity Coach and Senior Personal trainer at Urban Health & Fitness With extensive experience of training clients with clinical conditions, Danielle will create a bespoke exercise program tailored for your specific needs.
An initial health assessment and consultation will be carried out to ensure you receive a program that is both effective and motivating. Your progress will then be monitored with regular check-ins.
With extensive experience of training clients with clinical conditions, Danielle will create a bespoke exercise program tailored for your specific needs.
Urban Exercise Referral Programme enables you to work with a fitness professional who understands your medical conditions and any limitations you may have.
We provide you with a gentle introduction to physical activity which will play an important role in managing your health condition and the prevention of further conditions. It also provides you with the confidence to maintain a fitter and healthier lifestyle.
Urban Exercise Referral Leaflet 2024Take the Urban Exercise Referral Form to your GP, surgery, or clinic. Once they have completed the details, pop the form into Urban, and get started on your fitness journey!
Exercise Referral FormExercise Referral Options at Urban
Discounted Membership or PAYG Sessions
12 Week Programme Includes:
Includes: