Jenson

Personal Trainer & Wellness Coach

Early on in my life, I struggled deeply with anxiety, this led to me neglecting many facets of my life; primarily my health. Prior to the global pandemic, I was classified as ‘overweight’ and felt it was time for a change. This is when my fitness journey began.

Although the exercise was challenging, I found the most difficult part was the gym environment. It was intimidating. I felt as though I was doing a million different things wrong and that all eyes were on me. However, overtime, I began to realise that everyone is here for the same reason and slowly but surely, my small steps became giant leaps. My anxiety lessened and I found true passion in exercise.