Staying strong for tomorrow, feeling great today!
Investing in your long-term health will help you live an active and fulfilling life. Our circuit fusion classes are designed to do just that. Working on improving and maintaining your strength, cardio fitness, balance, and mobility to help in achieving what you want in later life.
Circuits is an even mix of cardio and strength, set up with individual stations and equipment suitable for all fitness levels.
Class length 60 minutes
Suitable for all abilities and ages
Small class numbers in the clubs