Expert Pilates Classes in Christchurch & Boscombe at Urban Health & Fitness Clubs

Pilates Classes at Urban

Move With Ease

Register for your 7-day free trial
Start Today!
Pilates Classes at Urban

Move With Ease

Register for your 7-day free trial
Start Today!
Pilates Classes at Urban

Move With Ease

Register for your 7-day free trial
Start Today!

Pilates is effective for your overall health and wellbeing

Regular Pilates classes can be effective in reducing your pain, improving your functional movements, posture, strengthening your back muscles as well as improving your balance, walking, and overall quality of life.

What is Pilates?

Pilates is a form of low-impact movement, promoting flexibility, mobility, stability, and strength throughout the whole body.

It focuses on co-ordinating movements and correct breathing to help promote effective and efficient natural movements.

enter image description here Class length 60 minutes

enter image description here Suitable for all abilities and ages

enter image description here Small class numbers in the clubs

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Step 1

All Pilates classes are included in our 7- day free trial.

Step 2

Simply pop in, meet the team and get recommendation about which classes or services may suit your needs.

Step 3

With full access to the exercise classes schedule & gym you can explore what works for you!

Get Started Here

1:1 Pilates Sessions

Supporting you to get started

We offer personalised 1:1 sessions with our teachers to help you learn the basic positions, movements, and breathwork you need to have the confidence to get started or get the most out of your classes.

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