Tai Chi

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Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.

Step 1
Tai Chi classes are included in our 7- day free trial.
Step 2
Simply register or pop in, meet the team and get started.
Step 3
With full access to the exercise classes schedule & gym you can explore what else works for you!
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