Yoga For Health & Long Term Wellbeing
Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention, and sharpens concentration.
Class length 60 minutes
Suitable for all abilities and ages
Small class numbers in the clubs
Taught by fully qualified yoga teachers
Confidence to get you started
We offer customers the chance to have personalised 1:1 yoga sessions with our teachers to help you learn the basic positions, movements and breathwork you need to get started and feel confident in any classes you take with us.
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