Yoga at Urban

Yoga For Health & Long Term Wellbeing

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention, and sharpens concentration.

Classes at Urban

Class length 60 minutes

Suitable for all abilities and ages

Small class numbers in the clubs

Live streaming option available

Taught by fully qualified yoga teachers

1:1 Yoga Sessions

Confidence to get you started

We offer customers the chance to have personalised 1:1 yoga sessions with our teachers to help you learn the basic positions, movements and breathwork you need to get started and feel confident in any classes you take with us.

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Ariel Workshops

Urban Christchurch hosts monthly ariel workshops.

Contact us to find out more