Yoga Classes at Urban Health & Fitness Christchurch and Boscombe

Health Minds & Health Bodies

Yoga Classes at Urban

Register for your 7-day free trial
Start Today!
Health Minds & Healthy Bodies

Yoga Classes at Urban

Register for your free 7-day trial
Start Today!
Health Minds & Health Bodies

Yoga Classes at Urban

Register for your free 7-day trial
Start Today!

Yoga For Health & Long Term Wellbeing

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention, and sharpens concentration.

Classes at Urban

enter image description here Class length 60 minutes

enter image description here Suitable for all abilities and ages

enter image description here Small class numbers in the clubs

enter image description here Taught by fully qualified yoga teachers

Step 1

Step 2

Simply pop in, meet the team and get recommendation about which classes or services may suit your needs. With full access to the gym and exercise classes schedule you can explore what works for you!

Step 3

If you wish to carry on we can book your free wellness session with a member of our team who can plan a structured program for you.

Get Started Here

1:1 Yoga Sessions

Confidence to get you started

We offer customers the chance to have personalised 1:1 yoga sessions with our teachers to help you learn the basic positions, movements and breathwork you need to get started and feel confident in any classes you take with us.

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