Having been interested in fitness from a young age it was a natural move to become a personal trainer, which then led to qualifications in other areas including Pilates.
In my Pilates classes, I like to focus on foundational movements, ensuring correct form and muscle activation, which helps to make you more aware of your body and posture.
All levels Pilates Class
Personalised 30 minute intro to Pilates sessions
1:1 Pilates Sessions